https://www.understood.org/en/friends-feelings/empowering-your-child/self-esteem/7-ways-to-boost-your-childs-self-esteem

Wonderful article...enjoy! https://www.nytimes.com/2020/10/15/parenting/kids-tantrums-advice.html?surface=home-living-vi&fellback=false&r...

What are Tricia's top 10 most important facts and concepts from "T Cubed Corner".

Flexible thinking is one of the three main parts of executive functioning that occurs in the prefrontal cortex part of our brains.

Watch a recorded parent webinar about tools to help children regulate their emotions and how the brain and anxiety are interrelated.

How can routines and schedules empower our children and help us as parents, too?

"T Cubed Corner" are videos about relevant topics for adults, parents and children ages 3 years and older. Live on Facebook too!

Understanding about boundaries and limits. How can we empower our children and still give them choices? How do we create boundaries?

Can our addiction to cell phones directly affect the development and functionality of the brain?

The final article in my four-part series is about how to manage ADHD and doubt when it develops.

Continuing my series on ADHD, this is the third article focusing on ADHD from a different lens. There are challenges and positives of ADHD.

This article explains clearly how certain foods feed your brain and hurt your brain. It goes hand in hand with my series on ADHD.

This is a great article outlining 9 ways to know if your therapist is a good fit for you and your child.

Looking at ADHD from a different lens part II. Exploring the "D" and the of ADHD beyond just the idea of "deficit".

The strengths and challenges of individuals with ADHD. Can we look at ADHD with a different lens?

Tricia's book list for children with anxiety.

Is it anxiety or aggression? How can I talk to a child about why they are having these feelings? What can a child do to calm themselves.

Since 1993, the Denmark education system has included mandatory classes teaching empathy to their students, and one hour each week...

Why is play essential to the overall development of children? Can it stimulate emotional growth?

What are children facing the most today? What three feelings are they exhibiting the most in my therapy office?